Exercise in the Park Returns for the Summer
Jun 15, 2019 Cedars-Sinai Staff
This month we're kicking off our eighth year of Exercise in the Park, a program offered by the Cedars-Sinai Healthy Habits team.
This free summer series brings daily workout classes to local parks with a variety of exercises from trained instructors. The classes will be taking place daily Monday through Thursday 8:30-9:30 am, June 10 through August 1.
Classes include Zumba-like sessions, as well as aerobic and strength training activities. Each one-hour class starts with an energizing warm-up and ends with a gentle cool down.
No sign-up is necessary. All are welcome—just drop by and join in!
Read: Faces of Cedars-Sinai: Health Educator Aja Johnson
While the workouts are designed for adults, participants of all fitness levels and ages are welcome to attend. Instructors will offer modifications throughout so activities can be tailored for individual skill levels.
“We're so happy to be back for another year offering a safe and supportive space for community members to exercise,” says Carolyn Buenaflor, associate director of Healthy Habits.
Exercise in the Park ScheduleMondays and Wednesdays (ending July 31) 8:30 am – 9:30 am Westside Neighborhood Park
3085 Clyde Ave. Los Angeles, CA 90016Tuesdays and Thursdays (ending August 1) 8:30 am – 9:30 am Vineyard Recreation Center
2942 Vineyard Ave. Los Angeles, CA 90016
Have questions? Please call 323-866-2987 for more information.
Healthy Habits is just one of the ways we're working toward a healthier Los Angeles. Learn more about Cedars-Sinai's community benefit programs.