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How to Take Care of Your Skin

Cedars-Sinai dermatologists suggest sun protection, hydration, and certain procedures and active ingredients, like laser treatments and vitamin C, to keep skin healthy and looking good.

Cedars-Sinai Blog / Jul 18, 2024

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How to Get Better Sleep

Insomnia and anxiety are linked—and can contribute to each other. Learn why cognitive behavioral therapy is the first-line treatment for insomnia

Cedars-Sinai Blog / Jul 11, 2024

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Mental Health: A Key to the Heart

In the emerging field of psychocardiology, however, doctors now realize that mental and cardiovascular health are closely linked. Across the board, mental health conditions dramatically drive up the risk of cardiovascular illness, related complications and death.

Cedars-Sinai Blog / Jul 02, 2024

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Post-Sex STI Prevention

A new regimen of an old antibiotic, doxycycline, could lower risk of bacterial sexually transmitted infections by 55% to 80%, amid an epidemic.

Cedars-Sinai Blog / Jul 01, 2024

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Men’s Health Month: Lower Your Risk of Chronic Disease

Men seek preventive care less often than women, and they’re diagnosed with chronic disease earlier in life. Our experts provide advice to help men stay healthy.

Cedars-Sinai Blog / Jun 24, 2024

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The Pros and Cons of Allergy Immunotherapy

It’s allergy season. If you’ve got it bad, immunotherapy could be the answer.

Cedars-Sinai Blog / Jun 20, 2024

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Simple Steps for Avoiding Healthcare Scams

Healthcare fraud is on the rise—especially scams initiated via phone, text or email. Cedars-Sinai offers key guidelines for spotting the signs and staying safe.

Cedars-Sinai Blog / Jun 17, 2024

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How to Help Your Teen Get More Sleep

Teenagers aren’t sleeping. And the sleep deprivation epidemic has serious physical, mental and emotional risks.

Cedars-Sinai Blog / Jun 12, 2024

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Why Should You Exercise During Pregnancy?

Exercise during pregnancy is safe and healthy for mom and baby. Guidelines recommend pregnant and postpartum women aim for 150 minutes of moderate-intensity exercise weekly.

Cedars-Sinai Blog / Jun 07, 2024

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Why ADHD Goes Undetected in Girls

When people think of ADHD, they typically picture young boys bouncing off the walls. But underdiagnosed and undertreated ADHD also takes a major toll on girls.

Cedars-Sinai Blog / Jun 05, 2024

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Weekend Warriors Take Heart

A recent study found that weekend warriors get all the same cardiovascular benefits as regular exercisers. So, what’s the problem?

Cedars-Sinai Blog / May 30, 2024

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More Options to Treat Prostate Cancer

For patients whose prostate cancer is resistant to treatment or has recurred, newly approved options are highly effective while preserving quality of life.

Cedars-Sinai Blog / May 28, 2024

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Cancer in Younger Patients Spurs an Expected Record-High Case Total

The U.S. will surpass 2 million new cancer cases in 2024, driven by increased cancer incidence in younger people and more diagnoses in cancers with available screening and prevention.

Cedars-Sinai Blog / May 24, 2024

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Stay Healthy Into Your 70s and Beyond

Women who reach their 70s and beyond are more likely to experience age-related physical or mental health concerns, but the conditions don’t have to define them. Prioritizing healthy habits may help improve overall health and quality of life.

Cedars-Sinai Blog / May 20, 2024

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Do I Have Premenstrual Dysphoric Disorder?

Premenstrual dysphoric disorder is a mental health disorder that consistently arises the week before an individual’s menstrual periods. Find out how PMDD differs from PMS and how it’s diagnosed and treated.

Cedars-Sinai Blog / May 17, 2024

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Aphasia: Causes and Treatment

Aphasia—a language disorder—could be caused by stroke, which requires immediate medical intervention.

Cedars-Sinai Blog / May 15, 2024

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Should You Take an At-Home Menopause Test?

Women may be curious about at-home menopause test kits sold at pharmacies, but our experts say that visiting the OB-GYN is more reliable.

Cedars-Sinai Blog / May 09, 2024

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A Health Guide for Women in Their 50s and 60s

Women in their 50s and 60s who have reached menopause may experience different health concerns than they did when they were younger. Adopting or maintaining healthy lifestyle habits can help them thrive.

Cedars-Sinai Blog / May 07, 2024

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Should I Freeze My Eggs?

Egg freezing is on the rise and more effective than ever—but it’s not a guarantee. Here’s what to know if you’re thinking about fertility preservation.

Cedars-Sinai Blog / May 03, 2024

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When Superfoods and Inflammatory Diseases Are a Recipe for Trouble

Superfoods like nuts, berries and leafy greens boast plenty of nutrients, but they can be problematic for a subset of individuals.

Cedars-Sinai Blog / Apr 30, 2024

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How to Keep Your Bones Healthy as You Age

As you get older, your osteoporosis risk increases, which may lead to fractures if you fall. Learn how to strengthen your bones and decrease your fall risk.

Cedars-Sinai Blog / Apr 25, 2024

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What You Eat Can Add Years to Your Life

While no single superfood can stave off chronic disease, what you eat on a daily basis plays a key role in longevity.

Cedars-Sinai Blog / Apr 23, 2024

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Health Advice to Thrive in Your 40s

Women in their 40s may be thriving at work and at home. They also need to pay special attention to their health as their bodies change and age.

Cedars-Sinai Blog / Apr 17, 2024

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All About Respect: Program Centers the Needs of Little People With Skeletal Dysplasia

Creating a healing environment means paying attention to the details. The Skeletal Dysplasia Program includes experts that tailor care around the needs of patients with shorter stature—down to the furniture.

Cedars-Sinai Blog / Apr 09, 2024