Treating Back Pain Without Surgery

About 80% of people will experience back pain at some point in their life. It’s a leading cause of missed workdays and work limitations. Finding a solution can be frustrating, but treating back pain doesn’t have to start with pain ...

Cedars-Sinai Blog / Oct 23, 2019


Yoga Injury Prevention Tips

Yoga is more laid back than CrossFit, running, or lifting heavy weights, but you can still get injured.

Cedars-Sinai Blog / Oct 10, 2018


Desk Yoga: Poses to Try at Your Desk

These simple stretches can help relieve the pain and stiffness that comes with sitting at a desk all day.

Cedars-Sinai Blog / Sep 16, 2018


From Superman to Iron Man After Spine Surgery

A year after the 13-hour surgery to correct his three spine conditions, 28-year-old Montanan Bobby Vinson is all smiles.

Cedars-Sinai Blog / Aug 26, 2017