Cedars-Sinai Blog

What Do We Know About the Keto Diet?

keto, food, meal, diet, high fat, low carb

"A ketogenic diet has been known as a true medical metabolic therapy for decades."

What is the keto diet?

"What seems to be unhealthy is eating fat with a lot of carbohydrates."

Health benefits of a keto diet

Researching keto further