Now that Valentine's Day is over, it's time to turn the chatter from conversation hearts to conversations about heart health: February is American Heart Month.

The statistics on heart disease are enough to cause palpitations on their own. Heart disease is the leading cause of death for men and women in the United States. It accounts for 1 in 4 deaths in all.

Heart disease is often preventable through healthy lifestyle choices and careful management of health conditions. Share this heart health infographic with your friends and loved ones to get the conversation started about the steps you can take to improve your heart health.