Exercise During Pregnancy

Exercise During Pregnancy

Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.

Medical Reviewer: Freeborn, Donna, PhD CNM FNP
Medical Reviewer: Sacks, Daniel, MD
Medical Reviewer: Trevino, Heather M, BSN, RNC

© 2000-2021 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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