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Keeping Your Back Healthy


Keeping Your Back Healthy

Back pain is one of the most common health problems today. In fact, most people experience back pain at some point in their lives. Normal aging and some physically demanding occupations often cause discs to wear out. Bad posture and poor movement patterns can speed up the process.

Medical Reviewer: Fraser, Marianne, MSN, RN
Medical Reviewer: Joseph, Thomas, MD

© 2000-2021 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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