Balancing Act: How to Balance, Work, Family and Life in LA

Michelle Shukhman, DO, shares tips to help you establish a healthier work-life balance.

Cedars-Sinai Magazine / Aug 20, 2019

Dealing with Stress: Know the Hidden Symptoms

Stress always finds a way of making itself known. Cedars-Sinai experts break down why these side effects of stress occur and how to find relief.

Cedars-Sinai Blog / Jul 26, 2019

Canker Sores 101: Causes & Treatment

Ever rubbed your tongue inside your cheek and felt a sharp sting? Cedars-Sinai doctors explain why canker sores appear and how to make them go away. Learn more.

Cedars-Sinai Blog / Feb 07, 2019

Avoiding Caregiver Burnout & Stress Overload

Nearly one-third of American adults provides some type of care for an aging or ill family member.

Cedars-Sinai Blog / Dec 17, 2018

What Causes Gastric (Stomach) Ulcers?

Is it stress? Is it spicy food? What causes ulcers? To better understand ulcers and their causes, we asked Cedars-Sinai gastroenterologist Dr. Quin Liu.

Cedars-Sinai Blog / Dec 16, 2018

Spot the Signs of Holiday Depression & Anxiety

Holidays can be a stressful time for many. For those dealing with mental health conditions like depression or anxiety, the holidays can be even harder.

Cedars-Sinai Blog / Dec 11, 2018

Can Stress Make You Sicker?

You know stress is bad for your health making conditions like heart disease worse. But it can also worsen other health problems you may have. We asked Cedars-Sinai experts why stress can aggravate pre-existing conditions—and what you can...

Cedars-Sinai Blog / Nov 24, 2018

Mindfulness Meditation Soothes Patients & Staff

"Most attendees are staff looking for a way to be more fully present in their work and in their lives."

Cedars-Sinai Blog / Sep 08, 2018

Debunking Medical Myths: Adrenal Fatigue

Multiple studies have debunked the adrenal fatigue diagnosis. Still, it remains a trendy topic in alternative medicine. Learn from the experts at Cedars-Sinai.

Cedars-Sinai Blog / Jan 16, 2018

Mindfulness Based Stress Reduction Tips

Stressed out? You don't need a yoga mat, a beach, a mountain vista, but you'll probably have to put down your phone. Get mindfulness tips from Cedars-Sinai.

Cedars-Sinai Blog / Mar 19, 2017

The secret to having happier holidays are a few self care steps away | ...

You probably can’t avoid holiday stress, but you don’t have to let it crowd out holiday cheer.

Cedars-Sinai Blog / Dec 18, 2016