Teeth Grinding: Causes, Treatments and Consequences

If you find yourself clenching your jaw throughout the day, or you wake up with sensitive teeth, a sore jaw, or a headache, you might suffer from bruxism—grinding, clenching or gnashing of the teeth.

Cedars-Sinai Blog / Jan 06, 2020


Helping A Loved One with Anxiety During the Holidays

Holiday gatherings can trigger anxiety for lots of reasons. If you have a loved one struggling with anxiety, you can be a source of support to help them get through the anxiety filled holidays.

Cedars-Sinai Blog / Dec 09, 2019


Health Risks of a Long Commute

Living in a city means that long commutes are often a way of life. All that time sitting in traffic can take a toll on your physical, mental, and emotional health. We asked a Cedars-Sinai expert about the health risks of a long commutes ...

Cedars-Sinai Blog / Nov 18, 2019

CS Magazine

Balancing Act: How to Balance, Work, Family and Life in LA

Michelle Shukhman, DO, shares tips to help you establish a healthier work-life balance.

Cedars-Sinai Magazine / Aug 20, 2019


Dealing with Stress: Know the Hidden Symptoms

Stress always finds a way of making itself known. Cedars-Sinai experts break down why these side effects of stress occur and how to find relief.

Cedars-Sinai Blog / Jul 26, 2019


Canker Sores 101: Causes & Treatment

Ever rubbed your tongue inside your cheek and felt a sharp sting? Cedars-Sinai doctors explain why canker sores appear and how to make them go away. Learn more.

Cedars-Sinai Blog / Feb 07, 2019


Avoiding Caregiver Burnout & Stress Overload

Nearly one-third of American adults provides some type of care for an aging or ill family member.

Cedars-Sinai Blog / Dec 17, 2018


What Causes Gastric (Stomach) Ulcers?

Is it stress? Is it spicy food? What causes ulcers? To better understand ulcers and their causes, we asked Cedars-Sinai gastroenterologist Dr. Quin Liu.

Cedars-Sinai Blog / Dec 16, 2018


Spot the Signs of Holiday Depression & Anxiety

Holidays can be a stressful time for many. For those dealing with mental health conditions like depression or anxiety, the holidays can be even harder.

Cedars-Sinai Blog / Dec 11, 2018


Can Stress Make You Sicker?

You know stress is bad for your health making conditions like heart disease worse. But it can also worsen other health problems you may have. We asked Cedars-Sinai experts why stress can aggravate pre-existing conditions—and what you can...

Cedars-Sinai Blog / Nov 24, 2018


Mindfulness Meditation Soothes Patients & Staff

"Most attendees are staff looking for a way to be more fully present in their work and in their lives."

Cedars-Sinai Blog / Sep 08, 2018


Debunking Medical Myths: Adrenal Fatigue

Multiple studies have debunked the adrenal fatigue diagnosis. Still, it remains a trendy topic in alternative medicine. Learn from the experts at Cedars-Sinai.

Cedars-Sinai Blog / Jan 16, 2018


Mindfulness Based Stress Reduction Tips

Stressed out? You don't need a yoga mat, a beach, a mountain vista, but you'll probably have to put down your phone. Get mindfulness tips from Cedars-Sinai.

Cedars-Sinai Blog / Mar 19, 2017


The Secret to Happier Holidays

You probably can’t avoid holiday stress, but you don’t have to let it crowd out holiday cheer.

Cedars-Sinai Blog / Dec 18, 2016