Bone spurs are smooth, bony growths that form over a long period of time. They are a growth of normal bone that tends to occur as we age. The spurs themselves are not painful. Their effect on nearby structures, such as nerves and the ...

Soft tissues around the spine also play a key role in the health of the back. A large, complex group of muscles work together to support the trunk and hold the body upright. They also allows the trunk to move, twist and bend in multiple ...

Back and neck pain can interfere with your ability to function. Overuse, overweight, and other problems can cause back and neck pain.