How to Handle Anxiety and Recognize If It's a Problem
Uncertainty amid crises like COVID-19 breeds anxiety. A Cedars-Sinai psychologist has tips to keep it in check and know when it's out of hand.
Cedars-Sinai Blog / May 08, 2020
Responding to Homelessness With Help, Dignity and Hope
With support from a Cedars-Sinai grant, a team mobilized by Santa Monica-based Step Up helps vulnerable individuals in West Hollywood turn their lives around.
Embracing Our Community / Feb 10, 2020
Helping A Loved One with Anxiety During the Holidays
Holiday gatherings can trigger anxiety for lots of reasons. If you have a loved one struggling with anxiety, you can be a source of support to help them get through the anxiety filled holidays.
Cedars-Sinai Blog / Dec 09, 2019
Health Risks of a Long Commute
Living in a city means that long commutes are often a way of life. All that time sitting in traffic can take a toll on your physical, mental, and emotional health. We asked a Cedars-Sinai expert about the health risks of a long commutes ...
Cedars-Sinai Blog / Nov 18, 2019
Managing Seasonal Affective Disorder
Seasonal affective disorder is a type of depression that occurs with the change of seasons. More than the winter blues, seasonal affective disorder (or SAD) can be triggered by the shorter days that come with the fall and winter months. ...
Cedars-Sinai Blog / Oct 30, 2019
Dealing with Stress: Know the Hidden Symptoms
Stress always finds a way of making itself known. Cedars-Sinai experts break down why these side effects of stress occur and how to find relief.
Cedars-Sinai Blog / Jul 26, 2019
Supporting LGBTQ+ Youth: Tips for Parents and Family
LGBTQ+ youth are at a higher risk of bullying, harassment, and suicide. Jonathan Vickburg of Cedars-Sinai's Share & Care program offers advice to help you support them.
Cedars-Sinai Blog / Jun 03, 2019
Dealing with Bullying: A Guide for Parents
As a parent, how do you talk to your kids about bullying?
Cedars-Sinai Blog / May 27, 2019
Teen Line gives adolescent kids a much needed outlet
Teen Line is an anonymous hotline staffed by teen and mental healthcare volunteers. It's a place teens can turn when they need to talk.
Cedars-Sinai Blog / May 11, 2019
Myths and Facts About Getting a Good Night's Sleep
Sleep is an essential need for our minds and bodies and we do it pretty much every day. But there are still plenty of myths and misunderstandings around it.
Cedars-Sinai Blog / Apr 30, 2019
Experts Cautiously Optimistic About New Ketamine Depression Treatment | ...
"We need better treatments to help people with depression."
Cedars-Sinai Blog / Apr 01, 2019
How to Talk to Someone with an Eating Disorder
"There is so much shame and guilt associated with these disorders that it's incredibly difficult for people to ask for help."
Cedars-Sinai Blog / Feb 25, 2019
The Science Behind Random Acts of Kindness
Science says: Random acts of kindness are good for your health.
Cedars-Sinai Blog / Feb 13, 2019
Spot the Signs of Holiday Depression & Anxiety
Holidays can be a stressful time for many. For those dealing with mental health conditions like depression or anxiety, the holidays can be even harder.
Cedars-Sinai Blog / Dec 11, 2018
Mindfulness Meditation Soothes Patients & Staff
"Most attendees are staff looking for a way to be more fully present in their work and in their lives."
Cedars-Sinai Blog / Sep 08, 2018
