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Plant Protein vs. Animal Protein: What's Better for You?

Does is matter how you choose to get your protein?

Cedars-Sinai Blog / Jan 17, 2019

CS-Blog

Metabolism: Housekeeping for Your Cells

Can metabolism affect our weight as much as we think it can? Metabolism gets a lot of credit, especially when it comes to weight loss, so we asked Dr. Roberta Gottlieb, director of Molecular Cardiobiology, how exactly our metabolism works.

Cedars-Sinai Blog / Jan 07, 2019

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Cow Milk vs. Milk Alternatives: Soy, Nut & Others

Cow, soy or nut milk: what’s the difference? We asked dietitian Keiy Murofushi what you need to know about the different kinds of milk out there. Learn more.

Cedars-Sinai Blog / Jan 05, 2019

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Expert Q&A: Vitamins and Supplements

Fit teas, magic powders, special pills—they promise that you'll be healthier by adding these to your diet. But are vitamins and supplements actually healthy? Learn more.

Cedars-Sinai Blog / Jan 01, 2019

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What Causes Gastric (Stomach) Ulcers?

Is it stress? Is it spicy food? What causes ulcers? To better understand ulcers and their causes, we asked Cedars-Sinai gastroenterologist Dr. Quin Liu.

Cedars-Sinai Blog / Dec 16, 2018

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What Foods Must Be Refrigerated?

Is it ok to eat string cheese that's been in your lunch bag all day? What about butter that's been left out?

Cedars-Sinai Blog / Oct 03, 2018

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Brain Food: Quinoa Stuffed Bell Pepper

This easy and delicious stuffed pepper recipe was designed by a neurologist and is full of brain-building nutrients.

Cedars-Sinai Blog / Sep 29, 2018

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Food Poisoning: Signs & Treatment Tips

We all feel nauseated or have diarrhea from time to time, and it usually isn't food poisoning. So how do you know if you're poisoned? Learn more from an expert.

Cedars-Sinai Blog / Sep 19, 2018

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Hangover Science: Prevention, Cures & More

What's actually happening to your body when you have a hangover?

Cedars-Sinai Blog / Sep 12, 2018

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Does Coffee Cause Cancer? CA's Proposition 65

Is coffee going to give me cancer? Should I stop drinking it? Researcher Jane Figueiredo, PhD has answers.

Cedars-Sinai Blog / Aug 09, 2018

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Research Closeup: Fatty Liver Disease & Diet

"We're trying to understand why some people with liver disease progress to cancer, and why others do not."

Cedars-Sinai Blog / Aug 07, 2018

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Grilled Meat & Cancer Risk: Healthy BBQ Tips

Grilling meat at high temperatures produces chemicals associated with cancer risks. Luckily, you can take several measures to reduce your risk. Learn more.

Cedars-Sinai Blog / Jul 30, 2018

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Lifestyle & Cancer: Understanding the Connection

"We hope to answer the question 'What is the link between what I put in my mouth and cancer?'"

Cedars-Sinai Blog / Jul 15, 2018

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Eating Healthy: 8 Diet Questions Answered

Nutrition is a hotly debated topic and fad diets and conflicting information are everywhere. We sat down with registered dietician Kelly Issokson to answer some common questions.

Cedars-Sinai Blog / May 16, 2018

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Celiac Disease vs. Gluten Intolerance - Diet Advice

Over the past few years, it's become trendy to go gluten-free. But is it really a good idea?

Cedars-Sinai Blog / Mar 18, 2018